Understanding Low Back Pain Causes, Pain Relief, and Prevention
Low back pain will show symptoms of radiating pain in the lower hip region or down the entire leg.
The pain is usually on one side but it can occur on both sides at the same time.
Patients sometimes complain of numbness or tingling in the leg or a sense of weakness in the leg.
"...the lumbo-sacral region is very prone to injuries and degeneration." - Manfred Alkhas
Symptoms tend to get worse with sitting, standing, sleeping, walking or climbing stairs.
Low back pain can be triggered by a fall, work injury, car accident, pregnancy and childbirth or hip/spine surgery.
How A Chiropractor Can Help With Back Pain Problems
Through the manual manipulation of the spine, chiropractic will align the spine.
This will take a series of chiropractic adjustment appointments to align the spine to its natural state.
Through the manipulation of joints, using a controlled sudden movement, the patients range of motion increases in addition to the quality of their movements.
Many chiropractors will also emphasis the importance of exercise and proper nutrition to rehabilitate the injury.
Not only will chiropractic correct existing acute or chronic injury, it can further prevent any possible future injury of the entire spine.
Back Pain Treatment Recovery And Prevention
- Use proper lifting techniques
- Maintain good posture during standing, sitting, moving and sleeping
- Get regular exercise with stretching and strengthening
- Have an ergonomic work area
- Strive for good nutrition, healthy weight, and lean body mass
- Incorporate stress management and relaxation techniques
- No Smoking
There's no reason to continue suffering from back problems. At Good Life Chiropractic, we're ready to diagnose your back problem and tailor a back pain treatment plan for your specific acute or chronic injury.
I look forward to helping you get relief from your lower back pain.
Dr. Manfred Alkhas, D.C., M. Div.
Or, Call (408) 871-1200
- Our Office Hours -
Map To Our Chiropractic Clinic For Low Back Pain Relief
Good Life Chiropractic is located at 280 E Hamilton Ave, Ste E, Campbell, CA 95008. Call us at (408) 871-1200 or Click to Schedule An Appointment
Good Life Chiropractic Is Conveniently Located Near These Attractions In Campbell CA, Including:
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Spinal column image by Vsion